Wild Garlic Is A Long Forgotten Plant That Is Healthier Even From The Garlic!
Wild garlic is one of the healthiest plants whose therapeutic properties are rarely heard.
It is the recommendation of every alternative medicine practitioner!
There are different synonyms for wild garlic, among which are the poison killer, bear`s garlic, bear leek, wood garlic, buckrams, and also ramsons.
Wild garlic health benefits
This healthy plant people use to prevent infections of the mucous membrane.
It has also a beneficial effect on the removal of the intestinal parasites.
In addition, nutritionists consider this plant to be herbicidal plant since old days.
At the same time, people use it for purification of digestion system, liver, and blood.
It is excellent for the cardiovascular system, eliminates atherosclerosis, and also reduces hypertension.
This healthy plant helps wound healing because it can be used as an antibacterial agent.
It also cleans breathing channels and helps in treating bronchitis, insomnia, and various types of headaches.
Since it is rich in various minerals, sugars, carotene, essential oils, and vitamin C, many scientists in the field of biochemistry consider it healthier than the garlic because of the abundance of allicin.
As you know allicin is one of the best compounds that is fighting cancer.
At the same time, wild garlic makes the blood vessels more elastic and younger.
People would not have problems with various illnesses when they would consume this plant.
In a variety of ways, you can use this healthy plant in the diet.
You can use as a supplement to soups or snacks, or in combination with a green salad or separately.
From bulbs (collect them in summer or in autumn), you can make different remedies.
In addition, the leaves are harvested before bloom.
In order to have a good effect on your body, it is necessary to consume it for at least 2-3 weeks at least.
Tincture to fight hypertension
Against clogged arteries and high blood pressure, alternative medicine recommends tincture from wild garlic.
Ingredients that you need for tincture:
– 1 litter of homemade brandy
– 250 grams of wild garlic bulbs
Preparation of the tincture:
Put 250 ml of homemade brandy into a glass bottle and 250 grams of bulbs.
First, you need to squash the bulbs with a scoop.
When you mix the ingredients, pour the mixture into a bottle of dark glass and add the remaining brandy.
Occasionally mix with the sticks.
Leave the beverage to stand for 14 days at room temperature and then keep it in the fridge.
Mix 20 drops with half a glass of yogurt or milk every morning and evening.
The milk should not be warm.
Wild garlic bread
Grind this healthy plant and mix with 250 grams of flour.
Add 2 tablespoons of sea salt and olive oil and then add some whole flour.
Add 1 teaspoon of sugar and yeast.
When the dough grows and it is ready, transfer it to the baking sheet.
Bake it at 220 degrees for 30 minutes.
Share those healthy recipes with your friends and family members.