What Will Happen In Your Body If You Remove Sugar For Only 9 days! The New Findings Will Shock You!
A new study claims that if you remove sugar for only 9 days can significantly improve health, reports the Independent.
The study published in the journal Obesity, replaced the sugar intake in 43 obese children with starch.
In addition, it claims that at the same time it`s proved that sugar is harmful to health not because of calories but because of the efforts of metabolism to stay healthy.
Remove sugar how much is possible from your diet
Robert Lustig is the author of that study.
He is a pediatric endocrinologist at Children’s Hospital UCSF Benioff in San Francisco, said the study found that during the implementation of a new child with study participants cholesterol levels are corrected and that the insulin levels fell.
“Everything has improved,” was the words of a pediatric endocrinologist Robert Lustig.
“These findings support an important idea that parents need to to monitor the intake of sugar in their children and to keep an eye on the health effects of food that their children eat.”
Robert Lustig research is against the multinational companies.
The multinational companies claim that obesity at children is not the result because of sugar intake, but it is the product of too many calories consumption.
Robert Lustig paid special attention to that, therefore, during the research, it was kept the same weight of the children, and those who have lost the weight were encouraged to eat more.
“Calories from sugar are the worst because it is converted to fat in the liver, raising insulin resistance and increasing the risk for diabetes and heart disease and liver,” said Robert Lustig.
It is important to pay attention to our healthy habits and apply the same healthy habits to our children.
Unhealthy habits are the cause for a lot of health problems and diseases and in the most of the cases, all of that is starting in our childhood.
Especially when we know that doctors agreed that this product causes cancer.
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