In autumn or usually when the weather is changing it is common for a lot of people to have a cold or flu.
A cough is a normal side effect and it can be sometimes annoying.
A cough is unexpected a repetitively occurring reflex that helps and clear our large breathing passages (airways and throat) from microbes, foreign particles, irritants and secretion.
Coughing is either involuntary or voluntary.
Natural cough drops – homemade easy remedy
The cough reflex is consisting in three phases:
-a forced exhalation versus a closed glottis
-a violent relieves of air from our lungs that follow the opening of the glottis
Although a cough can be tedious, coughing helps to our body heal or protect it.
A cough can be either chronic or acute.
An acute cough starts by surprise and commonly last no more than 2-3 weeks. You can often get an acute cough with the flu, cold or acute bronchitis.
A chronic cough lasts longer than 2-3 weeks. Causes of a chronic cough can be:
– Chronic bronchitis
– Gastro-esophageal reflux disease (GERD)
– Chronic obstructive pulmonary disease (COPD)
– Throat disorders (croup in young children)
Instead to use medical treatments and medicine from apothecary you can have always at your home natural cough drops.
A recipe for natural cough drops:
For preparing these natural cough drops you will need:
– 2 cups of organic honey
– 2 ½ cups of filtered water
Now you need just to watch this video below and learn how to release and treat a cough and sore throat with your natural cough drops.
You don`t need to put sugar in the preparation of natural cough drops if you don`t like it.
It`s up to you if you will add some healthy natural flavor or sweetener.