Most of the salt we bring into the body comes from bread and processed food – especially sliced or canned food.
To reduce the intake of salt, you need to rinse the canned food before consuming or cooking.
Wash them under cold water and then prepare it.
In addition, do not forget to leave the can opener after use.
Be careful if you use a canned food
Just imagine the way that canned food past from the factory and the truck to the warehouse.
Canned foods were in various hands that put them on the shelves.
In addition, how many customers just took that to see the composition of the ingredients inside?
Also, maybe that canned food felt on the floor.
When opening the lid, the bacteria can also easily enter the food.
If you like to prevent it, wash the cans and wipe them with the kitchen cloth before use at your home.
This also applies to canned beers or canned juices.
In addition, if you are not able to wash them with water, use antibacterial wipes.
You do not need to use damaged cans because there is a greater risk of overtaking chemicals that are in the form of a protective layer of cans.
Here we speak about so-called bisphenol A (BPA), in food.
Their harmful and dangerous effect affects the hormonal imbalance.
In the household, canned food is the most common source of botulism, life-threatening poisoning caused by Clostridium botulinum.
One of the signs of the presence of the bacterium can be the bloated cans that make a sound when you open them.
Even gas intake or small amounts of food in your hands can be very dangerous.
Therefore, it is better not to use such bloated cans.
After opening, it is good to put the food from cans into a glass or plastic bowl and keep it in the fridge.
Share these useful tips with your friends and also family members.