Joint pain is a usually common condition and its severity can vary from mild to serious.
The joint pain normally disappears slowly after few days rest but sometimes can be quite debilitating and last for days.
This is specifically true for people that are suffering from arthritis – inflammation of joints.
Arthritis can affect different areas of our body beginning from our feet to your neck and can appear in various forms.
Unfortunately, conventional medicine doesn`t offer some choices when it comes to inflammation of joints and effectively relieve joint pain and arthritis.
The best way to liberate yourself from joint pain and arthritis symptoms is to change your lifestyle which includes and your dietary regime.
Joint pain and arthritis you can treat with apple cider vinegar
Usually, conventional medicine is not efficient against joint pain and arthritis but don`t worry.
We have a great and effective method of curing joint pain and arthritis which is safe and completely natural.
Apple cider vinegar recipe will effectively treat your problems.
How to use Apple cider vinegar recipes:
-1. The best way to relieve joint pain is apple cider vinegar foot bath.
In 6 cups of warm water put apple cider vinegar and soak your feet or hands in the mixture.
You can also soak a cotton cloth in the mixture and put over the affected area of the body.
-2. Joint pain and arthritis you can treat topically by a mix of apple cider vinegar with coconut oil or olive oil.
For this mix, you need to use 2 tablespoons of apple cider vinegar and 1 tablespoon of oil.
You need to mix well before you put the mixture on your affected areas.
You also need to rub it and leave it because on that way you will get the best results.
This procedure will greatly decrease joint pain and arthritis.
-3. In order to prevent joint pain and arthritis, you can drink apple cider vinegar.
Mix 1-3 tablespoons of apple cider vinegar with 250gr. (8 Oz.) of water or fruit juice.
The best fruit juice for this mix is cherry juice because is increasing the health benefits of the mixture.
It`s recommended to drink 3 times per day before each meal.
-4. Apple cider vinegar is a great tool to fight against joint pain and arthritis.
It also has a lot of other uses and healing benefits.
Apple cider vinegar is a strong antioxidant which is helping to take out toxins from your body.
It has a plenty health benefits, therefore, it should be always on your daily diet.