Whenever you have a pain in your joints, spine and legs this simple and natural juice recipe can relieve you from that unpleasant pain.
A lot of people that are getting more into natural raw foods and juicing are claiming that they are relieved from their pain.
Say goodbye to pain at joints, spine and legs
They stop to visit their doctors frequently and at the same time they stop to take medicines.
Whenever you start to consume more natural and raw foods you are increasing the quantity of anti-inflammatory ingredients and antioxidants in the blood stream.
That is helping and decreasing inflammation and, therefore, dampens the pain response.
This simple and natural juice recipe for relieving pain in your joints, spine and legs are full of the beneficial and healthy ingredient.
It will help you and decrease the inflammatory response.
At the same time, it will improve your condition of:
– Inflammatory bowel disease
– Boost your immune system
Turmeric lowers the histamine levels in your body that help to decrease inflammation.
In addition, ginger has powerful little compounds such as paradols, gingerols, zingerones and shogaols that decrease pain – inducing prostaglandins in your body.
Here is recipe for pain to joints, spine and legs
Ingredients for the recipe:
– 3 large carrots
– 2 cups of ripe pineapple
– 2 pears
– 1 peeled orange
– 1 peeled lemon
– 3 stalks of celery
– 1 inch of fresh ginger root
– 2 inches of fresh turmeric root
Preparation for the juice recipe:
Take all of the above-mentioned ingredients and stick them through your juice and enjoy.
If you don`t like that way you can put all the ingredients in your blender and enjoy as a delicious smoothie.